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<channel>
	<title>Health Concerns</title>
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	<link>http://health-concerns.net</link>
	<description>all health matters discussed here</description>
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			<item>
		<title>How do I find a good diet plan to lose weight and get a 6 pack?</title>
		<link>http://health-concerns.net/diet/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/</link>
		<comments>http://health-concerns.net/diet/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Lost]]></category>
		<category><![CDATA[Shape]]></category>

		<guid isPermaLink="false">http://health-concerns.net/diet/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/</guid>
		<description><![CDATA[
Andrew asked: Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/01/diet10.jpg"><img src="/wp-content/uploads/2010/01/diet10.jpg" title='' alt='' /></a></div>
<div><em><strong>Andrew</strong> asked: </em><br/><br/><br/>Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan so I can lose <a href="http://health-concerns.net/fat_burning_furnace" style=""  rel="nofollow" onmouseover="self.status='http://health-concerns.net/fat_burning_furnace';return true;" onmouseout="self.status=''">fat</a> the right away and get really tone. If someone can tell me what to eat so I can start doing this diet. Thanks guys for your help<br/><br/></div>
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			<wfw:commentRss>http://health-concerns.net/diet/how-do-i-find-a-good-diet-plan-to-lose-weight-and-get-a-6-pack/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>WEIGHT Loss?</title>
		<link>http://health-concerns.net/weight-loss/weight-loss-6/</link>
		<comments>http://health-concerns.net/weight-loss/weight-loss-6/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 00:07:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Lost]]></category>

		<guid isPermaLink="false">http://health-concerns.net/weight-loss/weight-loss-6/</guid>
		<description><![CDATA[
kendra m asked: Weight Loss?
I Had a child on June 28th. I am 5&#8242;2 and the day i had him i weighed 195 lbs ( i gained ALOT OF WEIGHT, i started out 130 lbs!) i now weigh 150 lbs. I go to the gym 4x per week i do 30 mins of cardio per [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/weight_loss5.jpg"><img src="/wp-content/uploads/2010/02/weight_loss5.jpg" title='' alt='' /></a></div>
<div><em><strong>kendra m</strong> asked: </em><br/><br/><br/>Weight Loss?<br />
I Had a child on June 28th. I am 5&#8242;2 and the day i had him i weighed 195 lbs ( i gained ALOT OF WEIGHT, i started out 130 lbs!) i now <a href="http://health-concerns.net/fat_burning_furnace" style=""  rel="nofollow" onmouseover="self.status='http://health-concerns.net/fat_burning_furnace';return true;" onmouseout="self.status=''">weigh</a> 150 lbs. I go to the gym 4x per week i do 30 mins of cardio per day. I only drink water and i eat healthy. Any ideas or supplements people have tried with results. I have 20 more pouds to lose! </p>
<p>i forgot to put that i have a personal trainer. I dont just do cardio i have a reg. workout routine too. Hiowever Ive been stuck in a rut i havent lost any more weight in a month<br/><br/></div>
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			<wfw:commentRss>http://health-concerns.net/weight-loss/weight-loss-6/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How do conservatives and liberals views differ on childhood obesity?</title>
		<link>http://health-concerns.net/obesity/how-do-conservatives-and-liberals-views-differ-on-childhood-obesity/</link>
		<comments>http://health-concerns.net/obesity/how-do-conservatives-and-liberals-views-differ-on-childhood-obesity/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 22:55:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Conservatives And Liberals]]></category>
		<category><![CDATA[Writing Paper]]></category>

		<guid isPermaLink="false">http://health-concerns.net/obesity/how-do-conservatives-and-liberals-views-differ-on-childhood-obesity/</guid>
		<description><![CDATA[
Brittany G asked: I am writing a paper on childhood obesity and have to find 4 main groups who are arguing about the issues of what causes childhood obesity and how to best fix it. anything will help
thanks :]
]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/obesity3.jpg"><img src="/wp-content/uploads/2010/02/obesity3.jpg" title='' alt='' /></a></div>
<div><em><strong>Brittany G</strong> asked: </em><br/><br/><br/>I am writing a paper on childhood obesity and have to find 4 main groups who are arguing about the issues of what causes childhood obesity and how to best fix it. anything will help</p>
<p>thanks :]<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://health-concerns.net/obesity/how-do-conservatives-and-liberals-views-differ-on-childhood-obesity/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Can excessive ************ may lead to obesity or kidney problems ?</title>
		<link>http://health-concerns.net/obesity/can-excessive-may-lead-to-obesity-or-kidney-problems/</link>
		<comments>http://health-concerns.net/obesity/can-excessive-may-lead-to-obesity-or-kidney-problems/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 06:43:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Obesity Problems]]></category>
		<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://health-concerns.net/obesity/can-excessive-may-lead-to-obesity-or-kidney-problems/</guid>
		<description><![CDATA[
swanand p asked: Few people are addicted to exessive ************. Say around twice or thrice a day. Can Excessive ************ may lead to obesity or kidney stone or any other probelms ?
]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/obesity1.jpg"><img src="/wp-content/uploads/2010/02/obesity1.jpg" title='' alt='' /></a></div>
<div><em><strong>swanand p</strong> asked: </em><br/><br/><br/>Few people are addicted to exessive ************. Say around twice or thrice a day. Can Excessive ************ may lead to obesity or kidney stone or any other probelms ?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://health-concerns.net/obesity/can-excessive-may-lead-to-obesity-or-kidney-problems/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>WEIGHT LOSs?</title>
		<link>http://health-concerns.net/weight-loss/weight-loss-4/</link>
		<comments>http://health-concerns.net/weight-loss/weight-loss-4/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 16:39:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Awsome]]></category>
		<category><![CDATA[Boot Camp]]></category>

		<guid isPermaLink="false">http://health-concerns.net/weight-loss/weight-loss-4/</guid>
		<description><![CDATA[
noodle_stupot asked: I am going to be going to a cool party in 7 weeks its a pool party and I want to drop some weight and look awsome in a nice designer back less and side less bathing suit or a cute piece but I need help I need to do what ever I [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/weight_loss3.jpg"><img src="/wp-content/uploads/2010/02/weight_loss3.jpg" title='' alt='' /></a></div>
<div><em><strong>noodle_stupot</strong> asked: </em><br/><br/><br/>I am going to be going to a cool party in 7 weeks its a pool party and I want to drop some weight and look awsome in a nice designer back less and side less bathing suit or a cute piece but I need help I need to do what ever I can do I have a gym membership so i can work out. I just need to know what pills food and work outs can i do to have rapid weight loss plus i want to be the hot girel all guys at boot camp want<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://health-concerns.net/weight-loss/weight-loss-4/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>WEIGHT LoSS?</title>
		<link>http://health-concerns.net/weight-loss/weight-loss-7/</link>
		<comments>http://health-concerns.net/weight-loss/weight-loss-7/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Loose Weight]]></category>

		<guid isPermaLink="false">http://health-concerns.net/weight-loss/weight-loss-7/</guid>
		<description><![CDATA[
p.richards96 asked: I&#8217;m in my late teens and I&#8217;m trying to loose weight. I&#8217;m 5&#8242;7&#8221; and was at 211 lbs before I started my changing my diet. I&#8217;ve been doing that since January 6th..I am currently at 192lbs..oh yes! I&#8217;ve still got a lot to do but I could use some encouragement. How&#8217;s my weight [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/weight_loss6.jpg"><img src="/wp-content/uploads/2010/02/weight_loss6.jpg" title='' alt='' /></a></div>
<div><em><strong>p.richards96</strong> asked: </em><br/><br/><br/>I&#8217;m in my late teens and I&#8217;m trying to loose weight. I&#8217;m 5&#8242;7&#8221; and was at 211 lbs before I started my changing my diet. I&#8217;ve been doing that since January 6th..I am currently at 192lbs..oh yes! I&#8217;ve still got a lot to do but I could use some encouragement. How&#8217;s my weight loss progressing?<br/><br/></div>
]]></content:encoded>
			<wfw:commentRss>http://health-concerns.net/weight-loss/weight-loss-7/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>How can one justify a soft drink obesity tax?</title>
		<link>http://health-concerns.net/obesity/how-can-one-justify-a-soft-drink-obesity-tax/</link>
		<comments>http://health-concerns.net/obesity/how-can-one-justify-a-soft-drink-obesity-tax/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:50:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Nanny State]]></category>

		<guid isPermaLink="false">http://health-concerns.net/obesity/how-can-one-justify-a-soft-drink-obesity-tax/</guid>
		<description><![CDATA[
pigletscafe asked: And say it&#8217;s a good idea, because obese people cost the tax payers more in health care, without thinking we should also have an obesity tax on pie,  dinner rolls, ice cream, hamburgers, cookies, steak and get this PASTA?  If you eat too much of almost anything you will get FAT. [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/obesity4.jpg"><img src="/wp-content/uploads/2010/02/obesity4.jpg" title='' alt='' /></a></div>
<div><em><strong>pigletscafe</strong> asked: </em><br/><br/><br/>And say it&#8217;s a good idea, because obese people cost the tax payers more in health care, without thinking we should also have an obesity tax on pie,  dinner rolls, ice cream, hamburgers, cookies, steak and get this PASTA?  If you eat too much of almost anything you will get <a href="http://health-concerns.net/fat_burning_furnace" style=""  rel="nofollow" onmouseover="self.status='http://health-concerns.net/fat_burning_furnace';return true;" onmouseout="self.status=''">FAT</a>.  It IS a trend toward the nanny state like it or not.  How about personal responsibility?  Think about it all knowing one <img src='http://health-concerns.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br/><br/></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight loss?</title>
		<link>http://health-concerns.net/weight-loss/weight-loss-2/</link>
		<comments>http://health-concerns.net/weight-loss/weight-loss-2/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:02:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Body Frame]]></category>
		<category><![CDATA[Healthy Weight Range]]></category>

		<guid isPermaLink="false">http://health-concerns.net/weight-loss/weight-loss-2/</guid>
		<description><![CDATA[
Hailey asked: I want to lose 20 &#8211; 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well. 
I&#8217;m 5&#8242;9 i have a large body frame. I weigh somewhere around 190.
The healthy weight range for my height is 150 [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/weight_loss1.jpg"><img src="/wp-content/uploads/2010/02/weight_loss1.jpg" title='' alt='' /></a></div>
<div><em><strong>Hailey</strong> asked: </em><br/><br/><br/>I want to lose 20 &#8211; 30 pound by the beginning of November. I need to know what foods to eat. I will be going and walking/running everyday after school as well. </p>
<p>I&#8217;m 5&#8242;9 i have a large body frame. I <a href="http://health-concerns.net/fat_burning_furnace" style=""  rel="nofollow" onmouseover="self.status='http://health-concerns.net/fat_burning_furnace';return true;" onmouseout="self.status=''">weigh</a> somewhere around 190.<br />
The healthy weight range for my height is 150 &#8211; 170. </p>
<p>Any tips on how to maximize my weight loss in that amount of time. Thanks.<br/><br/></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Viscosupplements for My Knee Arthritis &#8211; What are They?</title>
		<link>http://health-concerns.net/arthritis/viscosupplements-for-my-knee-arthritis-what-are-they/</link>
		<comments>http://health-concerns.net/arthritis/viscosupplements-for-my-knee-arthritis-what-are-they/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 04:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Knee Arthritis]]></category>
		<category><![CDATA[Knee Motion]]></category>

		<guid isPermaLink="false">http://health-concerns.net/arthritis/viscosupplements-for-my-knee-arthritis-what-are-they/</guid>
		<description><![CDATA[
In osteoarthritis, the cartilage in the joint gradually wears away. During the course of cartilage degeneration, there is inflammation and resultant stiffness and pain. Osteoarthritis may be caused by or aggravated by excess stress on the joint from deformity, repeated trauma, or excess weight. It most often affects middle-aged and older people.A younger person who [...]]]></description>
			<content:encoded><![CDATA[<p></p><div style="float:left; padding: 12px"><a href="/wp-content/uploads/2010/02/arthritis1.jpg"><img src="/wp-content/uploads/2010/02/arthritis1.jpg" title='' alt='' /></a></div>
<p><br/><br/>In osteoarthritis, the cartilage in the joint gradually wears away. During the course of cartilage degeneration, there is inflammation and resultant stiffness and pain. Osteoarthritis may be caused by or aggravated by excess stress on the joint from deformity, repeated trauma, or excess weight. It most often affects middle-aged and older people.<br/><br/>A younger person who develops osteoarthritis may have an inherited form of the disease or may have experienced problems as a result of injury.<br/><br/>In rheumatoid arthritis, the joint becomes inflamed and cartilage may be destroyed as well. Arthritis not only affects joints, it can also affect supporting structures such as:<br/><br/>• muscles </p>
<p>• tendons </p>
<p>• ligaments<br/><br/>Rheumatoid arthritis often affects people at an earlier age than osteoarthritis. <br />Regardless of the type of arthritis causing knee symptoms, the end result is often the same. A person who has arthritis in the knee may experience pain, swelling, and a decrease in knee motion. A common symptom is morning stiffness that gets better as the person moves around. Sometimes the joint locks or clicks when the knee is bent and straightened, but these signs may occur in other knee disorders as well. The doctor may confirm the diagnosis by performing a physical examination and examining magnetic resonance (MR) scans, which reveal the inner architecture of the knee.<br/><br/>Most often arthritis in the knee is treated initially with pain-reducing medicines, such as analgesics and anti-inflammatory medicines.<br/><br/>Exercise is essential to restore joint movement and strengthen the knee. Losing excess weight can also help people with osteoarthritis.<br/><br/>Glucocorticoid injections are helpful when there is evidence of inflammation.<br/><br/>The normal knee joint produces synovial fluid, a thick slippery substance that nourishes cartilage and allows smooth gliding of the cartilage surfaces. With arthritis, the amount of synovial fluid made by the joint is reduced.<br/><br/>In instances when other therapies do not provide the desired relief, viscosupplements are sometimes used. These are gel-like substances (hyaluronates) that mimic the properties of naturally occurring joint fluid.<br/><br/>These hyaluronates actually supplement the viscous properties of synovial fluid. Injection of hyaluronates is done using either fluoroscopic or ultrasound needle guidance.<br/><br/>Currently, hyaluronate injections are approved for the treatment of osteoarthritis of the knee in those who have failed to respond to more conservative therapy. The number of injections performed varies with the type of viscosupplement used. Usually 5 injections are required for the best response.<br/><br/>Currently, there are five FDA approved hyaluronates:<br/><br/>•	Hyalgan</p>
<p>•	Synvisc</p>
<p>•	Euflexa</p>
<p>•	Supartz</p>
<p>•	Orthovisc<br/><br/>Sometimes, a physician will perform an arthroscopy before providing viscosupplement. Also, a special type of brace to help unload the narrowed part of the knee may be used to help the viscosupplement work better.<br/><br/>Use for other joints is being studied. Studies have shown effectiveness for the shoulder, hip, and ankle. We published a study a few years ago showing these viscosupplements are effective for osteoarthritis affecting the base of the thumb.</p>
<div style="border: 1px solid #999999; background-color: #ffffff;padding:10px;">
<P><br />
Article Source: <a href="http://ezinearticles.com"<br />
target="_blank">EzineArticles.com</a></p>
</div>
<p><br/></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What heart rate disorder did the girl have in the Bloody Mary episode of Ghost Whisperer?</title>
		<link>http://health-concerns.net/heart-disorders/what-heart-rate-disorder-did-the-girl-have-in-the-bloody-mary-episode-of-ghost-whisperer/</link>
		<comments>http://health-concerns.net/heart-disorders/what-heart-rate-disorder-did-the-girl-have-in-the-bloody-mary-episode-of-ghost-whisperer/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:30:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Heart Disorders]]></category>
		<category><![CDATA[Bloody Mary]]></category>
		<category><![CDATA[Ghost Whisperer]]></category>

		<guid isPermaLink="false">http://health-concerns.net/heart-disorders/what-heart-rate-disorder-did-the-girl-have-in-the-bloody-mary-episode-of-ghost-whisperer/</guid>
		<description><![CDATA[musicnwriting asked: In the Blood Mary episode of Ghost Whisperer(can&#8217;t spell), the girl had a heart rate disorder and she had to wear this wrist thing that beeped every time her heart beated faster. What disorder did she have?
]]></description>
			<content:encoded><![CDATA[<p></p><p>musicnwriting asked: <br/><br/><br/>In the Blood Mary episode of Ghost Whisperer(can&#8217;t spell), the girl had a heart rate disorder and she had to wear this wrist thing that beeped every time her heart beated faster. What disorder did she have?<br/><br/></p>
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		<slash:comments>1</slash:comments>
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