From the category archives:

Diet

How do I find a good diet plan to lose weight and get a 6 pack?

March 8, 2010

Andrew asked: Im trying to lose weight and get a 6 pack. I already lost 55 pounds without changing my diet or excersize. I think its because of my job. But I want to start excersizing and eating better to just be healthy and get into shape. I want to find a good diet plan [...]

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What diet and exercise makes you lose weight very quickly?

January 23, 2010

Lolli asked:
Can you tell me a strict diet and exercise plan to lose weight. I cant eat wheat or dairy and I dont like chicken or turkey or red meat. Ill have some wheat once in awhile. So what can make me drop in size????? Thank you so much also I have a gym [...]

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What is the diet called where you slowly add carbs during the week and have one free day?

January 15, 2010

Newsong asked: I read an article that I can no longer find about this diet. You start off at the beginning of each week eating almost no carbs. By the middle of the week you add some fruits and whole grains. On day 7 you can eat whatever you want, but go [...]

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How to kick start a diet for an overweight person?

January 13, 2010

Well B asked: I need to lose about 55-70 pounds and i’m fine with exerciseing but i need to know a diet plan i **** starving myself in the begining its too hard because right now i’m used to a 3000 calorie or more diet so i obviously need a 1500 calorie diet or less [...]

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diet?

January 11, 2010

yahoo123 asked: diet????????????????
im supposed to be on a diet
here what i ate today:
weetabix x2
popcorn x2
spaghetti bolognese
slice of fruit cake
3 pints of water
was that good or bad??
im suppsoed to be aiming for 1500 calories per day

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What diet pills will help me lose weight quickly and efficiently?

January 8, 2010

velma asked: I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

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